This one is great for getting the digestive system working properly. It's full of bromelain, a mixture of enzymes found in pineapple that aid digestion - just don’t leave out the core, as that is where most of it is found. Likewise, the pectin found in the apple is a great source of fibre, but you need to keep the skin on to get the most benefits.
SERVES 2
Digestive Broom
Ingredients
2 x cups roughly chopped pineapple
1 x lime
2cm piece of ginger
1 x Granny Smith apple
Directions
Pop the pineapple, lime, ginger in the juicer, followed by the apple to help push everything through.
Pour into your glass and enjoy
